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In my book, getting a solid eight hours of sleep is non-negotiable. I take this so seriously that I created a nightly bedtime routine to ensure I had a deep, restful sleep.
If your sleep hasn't been great lately, it might be time to create a bedtime routine.
Don't know where to start? Think of us as your sleep fairy. Our shopping experts have selected the best products for your bedtime routine, making sure you get all the Z's you've been missing.
After skincare, nothing makes me drowsy like an essential oil diffuser, which I recommend filling with a relaxing blend of lavender and eucalyptus, and a few spritzes of pillow mist.
If you live in a dry summer climate or use the heater in the winter, a humidifier will add much-needed moisture to the air. Experts say a humidifier can help relieve sinus irritation and keep your skin hydrated.
It's been studied that the pressure created by snuggling under heavy blankets (Nodpod Body's is a popular choice) can help relieve stress or anxiety. This makes it a must-have when surviving Sunday terrors or simply experiencing an anxious weeknight.
To get a good night's sleep, you'll need a pitch-black room. That's why a sleep mask and blackout curtains are essential. To block out any noise from neighbors, use a white noise machine, which can also create soothing sounds to help you sleep.
If you're looking to get the best sleep of your life, read on for a list of life-changing products you'll want to add to your cart ASAP!
