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If you're going to start a new beauty ritual this year, it should be gua sha. A consistent gua sha routine can help eliminate puffy skin around the eyes, sculpt cheekbones, stimulate hair growth, and achieve a chiseled jawline.
But what exactly is gua sha? And how can this beauty practice benefit your skin?
What is gua sha?
Experts say that gua sha began with practitioners of traditional Chinese medicine. The original practice was designed to help treat chronic pain in the neck and shoulder areas, muscle problems in the body, and blood stagnation.
The healing modality has been found to offer several benefits. Works well as a lymphatic drainage massage technique for the face and neck. It can help fight inflammation and release toxins. It's even been shown to work on the facial fascia and with consistent facial massage can help stimulate collagen production to treat fine lines and wrinkles.
While ancient gua sha practices use a variety of tools, modern gua sha facial massage is typically done with beauty tools you may recognize (largely because, well, they're trendy!). Current practices include using products such as a jade stone, facial rollers, facial oil, and more.
What do I need to start a gua sha routine?
If you're new to the art of gua sha and want to add a gua sha stone, facial rollers or skin serums to your skincare routine, Mount Lai has everything you need.
According to the brand, its skincare products are inspired by founder Stephanie Zheng's grandmother, who treated her gua sha and skincare routine as a daily act of self-care. The brand's products are formulated in collaboration with traditional Chinese medicine professionals.
The female-owned skincare label selects herbs for their healing and beneficial properties and infuses them into their skincare products. Whether you use a gua sha tool on your scalp, chest, or face, Mount Lai has the perfect products for you.
We've selected our favorite Mount Lai tools you need for gua sha like a pro, below!
