taylor swift he really is the man when it comes to training.
In fact, his personal trainer Kirk Myers she believes that “some people would probably throw up or throw up if they trained like her.”
“It's tailor-made,” he said Vogue in an interview published on April 19. “We approached his training for the Eras Tour with the mindset of a professional athlete. There was an 'off-season' when he wasn't on tour and an 'in-season' when he was.”
And Taylor isn't slacking off just because there's a blank space in her touring schedule. According to Kirk, the “Fortnight” singer is in the gym “up to six days a week for sometimes two hours a day” during her downtime.
“Taylor is the most resilient person I've ever met,” she said. “It's super inspiring to see her consistently overcome obstacles and ultimately become better and stronger. This also translates into her training and throughout her training.”
The founder of Dogpound Gym continued: “I give her a difficult exercise or a challenging workout, not only is she able to complete it and move on, but she perseveres, moving on to the next exercise. It makes her stronger, better and faster .”
