Martha Stewart Swears By These Practices to Help Herself Age Backwards

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The best way to start the day when you are Martha Stewart is to work up a light sweat by doing Pilates three times a week. “This is where I go at 6:30 in the morning,” Martha told E! News in March of their coach-led sessions. “It is beautiful.”

After her workout, the 81-year-old drinks her daily green juice, which naturally includes vegetables she grows herself on her 153-acre estate in Bedford, New York.

“I have a vegetable greenhouse right here on my farm,” he detailed, “and during the summer, of course, the vegetables are grown outside in the garden.”

And, after an Instagram fan asked in the comments section of an April 5 selfie how Martha looks so amazing, the lifestyle doyenne shared several other secrets: “Eating really well , Pilates three times a week Horseback riding at least once a week No smoking.



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